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As You Are Taking Care of Business, Are you Taking Care of You?

By Kimberly Rice and Damien Smith
September 01, 2018

Is this you? It is no secret that as technology continues to connect us, it also blurs the lines between our professional and personal lives. Smart devices have essentially re-programmed how we interact with and experience the world.

As a result of our work and personal lives melding together, we are challenged to create boundaries that protect our health and well-being.

The daily demands and vast portfolio responsibilities of a legal marketer are weighty and, in too many instances, never ending. I recall in my early days as an in-house legal marketer, it was common for me to work 12 hours or more, on a consistent basis. Being single, without many personal responsibilities and the ambition to grow professionally, I soon learned the unpleasant consequences of the lack of self-care.

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