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Mindset for Happiness: Retrain Your Brain
Recently, there has been a lot written about lawyers and their lack of happiness. This unhappiness extends to both their profession and their personal lives. The first week of May was the ABA's Well-being week, during which firms are encouraged to offer programming and activities that address the six pillars of the ABA Well-being Pledge. Some firms do participate, while others do not. However, regardless of what firms do, the root of unhappiness ultimately comes from within the individual and cannot be changed or affected by a firm's thoughtful and engaging programming.
Happiness is not a permanent feature or personality trait, but a more fleeting, changeable state. Progress on our professional and personal goals can make us feel happier and more satisfied with life. The pursuit of happiness can be a goal, but it is important to remember that happiness is not permanent, and it is normal to experience negative thoughts and emotions. It is important to identify and challenge negative thoughts.
Negative Thinking
As humans, we have negative thoughts to protect ourselves from danger. For example, if you see fruit in a tree and wonder if you should climb on the limb to retrieve it, your negative thought might be, "If I climb up there, the branch might break and I'll fall to the ground." This negative thought is a way for your body to protect you from injury. When we have negative thoughts, our body produces cortisol, a hormone produced by the adrenal gland, that puts our physical body in a state of readiness to either fight or flee. In this case, the negative thought is helping you to avoid injury by making you less likely to climb the tree.
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Major Differences In UK, U.S. Copyright Laws
This article highlights how copyright law in the United Kingdom differs from U.S. copyright law, and points out differences that may be crucial to entertainment and media businesses familiar with U.S law that are interested in operating in the United Kingdom or under UK law. The article also briefly addresses contrasts in UK and U.S. trademark law.
Strategy vs. Tactics: Two Sides of a Difficult Coin
With each successive large-scale cyber attack, it is slowly becoming clear that ransomware attacks are targeting the critical infrastructure of the most powerful country on the planet. Understanding the strategy, and tactics of our opponents, as well as the strategy and the tactics we implement as a response are vital to victory.
The Article 8 Opt In
The Article 8 opt-in election adds an additional layer of complexity to the already labyrinthine rules governing perfection of security interests under the UCC. A lender that is unaware of the nuances created by the opt in (may find its security interest vulnerable to being primed by another party that has taken steps to perfect in a superior manner under the circumstances.
Removing Restrictive Covenants In New York
In Rockwell v. Despart, the New York Supreme Court, Third Department, recently revisited a recurring question: When may a landowner seek judicial removal of a covenant restricting use of her land?
The Benefits of Blockchain for e-Discovery and Data Preservation
As businesses across various industries increasingly adopt blockchain, it will become a critical source of discoverable electronically stored information. The potential benefits of blockchain for e-discovery and data preservation are substantial, making it an area of growing interest and importance.